Progressive Aikido : The Essential Elements

Progressive Aikido : The Essential Elements, Moriteru Ueshiba, the grandson of Morihei, presents in this book, a systematic approach to mastering the basics of Aikido. He begins by outlining its most basic element – proper movement- and explains that with this is your base will you be able to approach the techniques in the correct order. He then goes on to emphasize a logical, step-by-step approach mastering the techniques, to the student can progress towards Aikido’s ultimate goals- forging of the individual spirit, and fostering harmony between oneself and nature, and the body and mind.

Author: Moriteru Ueshiba

Hardback, 195 pages